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Reasons why Malaria should not kill people

More than one million people die from malaria every year according to data provided by UNICEF. The demographic most affected are children under the age of five years. Sub-Saharan Africa is also the region that reports the highest number of malaria cases and deaths. Despite the high number of deaths from malaria reported each year, it is a disease that people should not be dying from. These are some of the reasons why malaria should not kill people:

The affected regions are known

fdgfdgdfgdfgdfgdffghUnlike most diseases, malaria is not prevalent in every corner of the world. There are places that when you travel to, chances of contracting malaria are close to zero. However, contracting malaria in some regions is almost certain if you do not take the necessary precautions. Due to the knowledge available in malaria-prone regions, it is easier to take preventive measures when traveling to these areas. In this way, people can avoid contracting and dying from the disease. For instance, when an individual travels to Sub-Saharan Africa, it is essential to take preventive measures to avoid contracting malaria.

Availability of preventive measures

There are many ways to prevent mosquito bites and avoid contracting malaria. One of the safest options that many people prefer to use is treated mosquito nets. These nets are safe to sleep inside because they prevent not only mosquito bites but also other insect bites as well. People can also use insect repellents when they are out in the open and especially at night. Other preventive measures include taking malaria preventive tablets and wearing clothes that cover arms and legs. Malaria prevention ensures that an individual does not contract the disease.

Obvious symptoms

Malaria symptoms are quite obvious, and it should, therefore, not take long before an individual discovers that he or she has contracted the disease. The ease of identifying symptoms means that people can also seek treatment in good time before the disease causes significant harm.

Malaria is curable

dfdfgdfgfdgdfghMalaria is a curable disease and, therefore, people should not die from it. It is unreasonable that people should be dying from malaria while there are known cures and its treatment is very straightforward. Certain diseases such as cancer and hypertension may result in deaths due to the complex treatment procedures. Cancer, in particular, can spread fast hence making treatment difficult and expensive. Malaria, on the other hand, does not require elaborate procedures to treat. The treatment cost is also low which makes it even easier to cure. People should not be dying from a disease that is relatively cheap to treat.

Malaria is treatable hence it is alarming that so many people die from it every year. It is also a disease that is relatively easy to prevent. People can avoid contracting malaria by taking various preventive measures such as sleeping inside treated mosquito nets, taking antimalarial tablets, and using insect repellents. The knowledge of malaria-prone regions makes it easier to avoid contracting the disease. The relatively cheap cost of malaria treatment also makes it unreasonable that people should be dying from the disease.

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Health Benefits Of A Standing Desk

There are a lot of risks that one exposes himself to by sitting at a desk all day, and they are no good health wise. The study has proven that sitting around at a desk all day increases the chances that you have of diabetes, early death, and heart diseases. You need to be aware of the fact that sitting down all day burns very few calories in your body. Therefore, the chances of you gaining a lot of weight are high. This means that obesity is also a risk here if you continue with that trend. However, standing desks are solving these problems for a lot of people.

Here are the standing desks benefits to your health.

Lowering risk of obesity and weight gain

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Weight gain, as you know, is caused by consuming more calories than you are burning. Therefore, weight loss is consequentially a result of the opposite of this. It is true that exercise is the most efficient way of getting rid of those extra calories in your body. However, it has been proven that standing up also helps a lot. So, if you have an afternoon at your office just standing at you desk, then you will burn a lot of calories than you are consuming which is good for you.

Blood sugar levels are lowered

It is known that the more your blood sugar levels are increasing after each meal, the bad it is for your health overall. This means that for anyone with insulin resistance of type 2 diabetes, it is an even worse case for them. In a study that was conducted among some office workers, it was found that standing up after lunch for a 3o minute interval between sitting down lowers the blood sugar levels. Sitting down after meals is harmful to your health, and that is why a standing desk in your office is the right way to go as far as your health is concerned.

Reduction of back pain
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Standing desks have been found to reduce back pain which is caused by sitting in your office chair all day. Sitting around all day is harmful to your back and therefore that is what these standing desks hope to eliminate. If you do intervals of standing as well as sitting you will find that you won’t complain of back pains at all. These are just some of the few benefits of standing desks to your health, and there are so may more that you can gain by getting such a desk in your office.